preventative care
SHM LIFE-STYLE CHOICES & HABITS FOR A HEALTHY LIFE

PREVENTATIVE CARE
Preventative care starts young and becomes a way of life.
We all have control over aspects of our health so why not take that control and build a healthier you!
- Annual wellness exams
- Age-appropriate Preventative check-ups
- Immunizations and Vaccinations
- Maintain a healthy DIET
- Moderation - Drinking, Sweets, and Unhealthy Foods
- Exercise 20-30 minutes per day
- No Smoking or recreational drugs